2026 Poke Guide
Best Poke in Hawaii
From hole-in-the-wall poke counters to trendy poke bars, find the freshest and most flavorful poke bowls on Oahu. We've tasted our way across the island to bring you the spots that truly deliver on Hawaii's signature dish.
My picks below are places I visited and paid for myself. Wider map listings are there for discovery — the badge marks the ones I've been to. My review policy
SPONSOREDMs Nguyen Banh Mi & Rolls
Vietnamese counter inside Midtown Eats — fresh-daily banh mi, famous chicken pho, chicken egg rolls, and a standout Vietnamese iced coffee. Card only. Free validated parking.
Learn more
iOS App
The NateEats app is almost here 🌺
1,000+ spots, open-now search, and AI picks — in your pocket. On the App Store September 3.
Sneak peek →Only if you want — leave your email and I'll notify you when it's out. Nothing else.
OKOME TENDON & POKE
Located in: SALT At Our KakaAko
Ohana Poke House
American fare in Moiliili. Ohana Poke House is a well-loved spot and offers takeout.
Poke Fix Hawaii
Poke Fix Hawaii brings american to Waikiki. Family-friendly casual dining.
Uncle Sharkii Poke Bar
Tucked into Waikiki, Uncle Sharkii Poke Bar serves american at mid-range prices. Look for outdoor seating — known as a reliable choice.
Poke On Da Run Shop
Poke On Da Run Shop is a hawaiian restaurant in Pearl City. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Kahiau Jerky Poke & Provisions
Kahiau Jerky Poke & Provisions is a hawaiian restaurant in Honolulu. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Poke+Bap
Poke+Bap is a restaurant in Honolulu. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Five Star Poke
Unpretentious food truck with picnic tables dishing up seafood bowls with scratch-made sauces.
Maguro Brothers Hawaii Chinatown
Simple & snug counter serve providing market-fresh takes on poke bowls inside Kekaulike Market.
Kahuku Superette
This informal store sells standard grocery items & an assortment of poke by the pound.
Sato Seafood
Easygoing operation turning out customizable poke bowls & hand-held sushi rolls.
Aloha Poke
Unfussy counter-service café serving create-your-own Hawaiian poke bowls & plated lunches.
Ono Seafood
Locals flock to this no-frills eatery for the variety of ahi poke & a chill, laid-back atmosphere.
Tamura's Market Hau'ula
Grocery store for locally grown produce, liquor & artisanal Hawaiian foodstuffs like poke bowls.
Ry's Poke Shack Kahuku
Ry's Poke Shack Kahuku is a seafood restaurant in Kahuku. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Paradise Poke Hawaii - Hawaii Kai
Paradise Poke Hawaii - Hawaii Kai is a hawaiian restaurant in Honolulu. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Paradise Poke Hawaii - Nuuanu
Tucked into Kalihi, Paradise Poke Hawaii - Nuuanu serves seafood at budget-friendly prices. Look for takeout — known as a well-loved spot.
Waimanalo Poke Stop
Waimanalo Poke Stop is a restaurant in Waimanalo. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Poke & Box
Modern counter serve in the Ala Moana Makai food court, mixing custom poké bowls to order.
Local Boy Sushi
Standard strip-mall operation offering classic Japanese sushi rolls, poke bowls & bread pudding.
Irifune Restaurant | Japanese
Casual, kitschy joint for island Japanese eats, including poke & stir fry, plus ice cream crepes.
POKE By The POUND
POKE By The POUND is a restaurant in Honolulu. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Yama's Fish Market
Compact, deli-style go-to for lunch plates, bento boxes, lau lau, poke & other fresh island flavors.
Tropic Poke
Tropic Poke is a hawaiian restaurant in Kapolei. Locals love it for its flavors and friendly vibe—order a signature dish and enjoy.
Off the Hook Poke Market
American fare in Manoa. Off the Hook Poke Market is a consistent local favorite and offers outdoor seating.
Frequently Asked Questions
What is Hawaiian poke?
Poke (pronounced poh-kay) is a traditional Hawaiian dish of cubed raw fish, typically ahi tuna, seasoned with soy sauce, sesame oil, green onions, and other toppings. It's been a staple of Hawaiian cuisine for centuries.
What's the difference between mainland poke and Hawaiian poke?
Authentic Hawaiian poke focuses on the quality of the fish with simple seasonings. Mainland versions often pile on toppings and sauces. In Hawaii, you'll find traditional preparations alongside creative modern interpretations.
How much does poke cost in Hawaii?
Expect to pay $12-18 for a poke bowl at most shops. Grocery store poke counters (like Foodland or Don Quijote) offer more affordable options at $8-12 per pound. High-end restaurants may charge $20+.
Is it safe to eat raw fish in Hawaii?
Yes! Hawaii has strict standards for seafood handling. Reputable poke shops receive fresh fish daily. The key is choosing established spots with high turnover - the places we recommend all prioritize freshness.
Explore the Interactive Food Map
See every spot near you — filter by neighborhood, cuisine, and price
Related Guides
Best Malasadas in Hawaii
Where to get hot, pillowy malasadas on Oahu.
Best Healthy Restaurants in Honolulu
Poke bowls, acai, salads, and vegan options that don't sacrifice flavor.
Things to Do in Oahu: A Local's 7-Day Guide (2026)
A real 7-day Oahu itinerary from a Honolulu local — the Circle Island tour, a Waikiki surf lesson, Kailua kayaking, Diamond Head, the best local food, free activities, and exactly what's worth booking.
15 Best Restaurants in Honolulu (2026)
A ranked 15 with real prices, what to order, and who each spot is for. Client relationships disclosed.
Best Waikiki Restaurants
Top places to eat in Waikiki, from breakfast to late night.
Best Food Trucks on Oahu
Where to find plate lunches, garlic shrimp, and more.